Sessions

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Class Sessions

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Programs: CrossFit

$20.00 for existing Wodify Athletes

***Free Trials are for Okaloosa and Walton County residents only***

Programs: CrossFit

10 Session Punch Card

10 Session punch card with access to CrossFit and Open Gym. Good for 2 months. Punch card will renew after 10th session is used, unless otherwise stated.

Limit: 10 Sessions

Programs: CrossFit, Open Gym

We recommend getting started with one of our professional coaches in a one-on-one setting to help you learn the CrossFit methodology, familiarize yourself with the workouts and perform workouts designed for your level of fitness.

The On Ramp program consists of three one-on-one sessions with your coach.

Limit: 3 Sessions

Programs: Personal Training

Personal Training 12 Pack

Includes twelve 60 minute personal training sessions, plus a free 30 minute, no-sweat consultation to discuss fitness goals and personalized training plans.

Sessions will be customized based on your goals and may include:

-Strength work
-HIIT Cardio endurance
-Skill progressions
-Homework

*Non-refundable. Unused sessions expire after 1 month.

Limit: 12 Sessions

Programs: Personal Training

Personal Training 4 Pack

Includes four 60 minute personal training sessions, plus a free 30 minute, no-sweat consultation to discuss fitness goals and personalized training plans.

Sessions will be customized based on your goals and may include:

-Strength work
-HIIT Cardio endurance
-Skill progressions
-Homework

*Non-refundable. Unused sessions expire after 1 month.

Limit: 4 Sessions

Programs: Personal Training

Personal Training 8 Pack

Includes eight 60 minute personal training sessions, plus a free 30 minute, no-sweat consultation to discuss fitness goals and personalized training plans.

Sessions will be customized based on your goals and may include:

-Strength work
-HIIT Cardio endurance
-Skill progressions
-Homework

*Non-refundable. Unused sessions expire after 1 month.

Limit: 8 Sessions

Programs: Personal Training

Personal Training Single Session

Includes one 60 minute personal training session, plus a free 30 minute, no-sweat consultation to discuss fitness goals and personalized training plans.

Session will be customized based on your goals and may include:

-Strength work
-HIIT Cardio endurance
-Skill progressions
-Homework

*Non-refundable. Unused sessions expire after 1 month.

Limit: 1 Sessions

Programs: Personal Training

SWEAT BOOTCAMP 5:30AM

STARTING FEBRUARY 17- MARCH 26
Classes are every Monday, Tuesday and Thursday at 5:30 AM.

6-week calorie shredding bootcamp focusing on high cardio, core and conditioning guaranteed to have your body toned by beach season!

No fundamentals or prior workout experience required!

Limit: 18 Sessions

Programs: Sweat Bootcamp

SWEAT BOOTCAMP 6:30PM

STARTING FEBRUARY 17- MARCH 26
Classes are every Monday, Tuesday and Thursday at 6:30 PM.

6-week calorie shredding bootcamp focusing on high cardio, core and conditioning guaranteed to have your body toned by beach season!

No fundamentals or prior workout experience required!

Limit: 18 Sessions

Programs: Sweat Bootcamp